Enjoy the rejuvenating energy of miraval while you learn all about transcendental meditation® technique -how to do it, its background and benefits- and.
Maharishi mahesh yogi, the founder of the transcendental meditation movement , who taught the beatles to meditate, made mantra a household word in the.
In this introductory video, the hugely experienced meditation teacher bob roth describes the transcendental meditation technique in a nutshell. David lynch, the visionary director of the twin peaks, has been practicing tm twice a day for over 45 years read more on what lynch says about meditation,. The transcendental meditation technique or tm is a form of silent mantra meditation, developed by maharishi mahesh yogi the meditation practice involves the.
What you'll learn at an intro talk why tm is so effective for stress and anxiety how tm improves brain function and memory why tm is easy to practice why tm. Video: watch intro now preparatory lecture this free 30-45 minute lecture discusses the mechanics that make the transcendental meditation program. Bob roth is an educator, author, and meditation teacher for nearly 40 years he serves as vice president of the david lynch foundation and.